Value Per Nutrient Food 0.49 mcg 100 grams Vitamin B-12 Cheese, low fat, cheddar or colby 0.49 mcg 100 grams Vitamin B-12 Milk, chocolate beverage, hot cocoa, homemade 0.49 mcg 100 grams Vitamin B-12 Frankfurter, pork 0.49 mcg 100 grams Vitamin B-12 Egg, white, dried, flakes, glucose reduced 0.49 mcg 100 grams Vitamin B-12 McDONALD'S, Strawberry Sundae 0.49 mcg 100 grams Vitamin B-12 Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D 0.49 mcg 100 grams Vitamin B-12 Goose, domesticated, meat only, cooked, roasted 0.49 mcg 100 grams Vitamin B-12 Pork, cured, ham and water product, rump, bone-in, separable lean only, heated, roasted
