Value Per Nutrient Food 0.53 mcg 100 grams Vitamin B-12 Snacks, popcorn, cheese-flavor 0.53 mcg 100 grams Vitamin B-12 Pork, fresh, loin, whole, separable lean and fat, raw 0.53 mcg 100 grams Vitamin B-12 Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw 0.53 mcg 100 grams Vitamin B-12 Pork, fresh, loin, center rib (chops or roasts), boneless, separable lean only, raw 0.53 mcg 100 grams Vitamin B-12 McDONALD'S, Sausage, Egg & Cheese McGRIDDLES 0.53 mcg 100 grams Vitamin B-12 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean only, raw 0.53 mcg 100 grams Vitamin B-12 Pork, cured, ham and water product, rump, bone-in, separable lean and fat, unheated 0.53 mcg 100 grams Vitamin B-12 Candies, milk chocolate coated peanuts