Value Per Nutrient Food 0.53 mcg 100 grams Vitamin B-12 Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies 0.53 mcg 100 grams Vitamin B-12 Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D 0.53 mcg 100 grams Vitamin B-12 Meal supplement drink, NESTLE, SUPLIGEN, canned, peanut flavor 0.53 mcg 100 grams Vitamin B-12 Pork, fresh, loin, center loin (chops), bone-in, separable lean and fat, raw 0.53 mcg 100 grams Vitamin B-12 Pork, cured, ham, rump, bone-in, separable lean and fat, unheated 0.53 mcg 100 grams Vitamin B-12 Fast foods, griddle cake sandwich, egg, cheese, and sausage 0.53 mcg 100 grams Vitamin B-12 KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed 0.53 mcg 100 grams Vitamin B-12 Pork, fresh, loin, sirloin (chops or roasts), bone-in, separable lean only, raw
