Value Per Nutrient Food 0.54 mcg 100 grams Vitamin B-12 KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading 0.54 mcg 100 grams Vitamin B-12 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, broiled 0.54 mcg 100 grams Vitamin B-12 Tamales (Navajo) 0.54 mcg 100 grams Vitamin B-12 Pork, fresh, loin, whole, separable lean and fat, cooked, braised 0.53 mcg 100 grams Vitamin B-12 Egg, white, dried, powder, glucose reduced 0.53 mcg 100 grams Vitamin B-12 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 0.53 mcg 100 grams Vitamin B-12 Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 0.53 mcg 100 grams Vitamin B-12 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
