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Nutrition - Page 30 of Foods High in Vitamin B-12
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This is page 30 of 496 displaying 3961 foods ordered by their concentration of Vitamin B-12 per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
6.32 mcg100 gramsVitamin B-12Ostrich, oyster, cooked
6.31 mcg100 gramsVitamin B-12Game meat, deer, raw
6.31 mcg100 gramsVitamin B-12Game meat, moose, cooked, roasted
6.31 mcg100 gramsVitamin B-12Game meat, caribou, raw
6.30 mcg100 gramsVitamin B-12Lamb, variety meats and by-products, tongue, cooked, braised
6.30 mcg100 gramsVitamin B-12Cereals, MAYPO, dry
6.30 mcg100 gramsVitamin B-12Fish, trout, rainbow, wild, cooked, dry heat
6.26 mcg100 gramsVitamin B-12Ostrich, outside strip, cooked
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