Value Per Nutrient Food 0.56 mcg 100 grams Vitamin B-12 Pork, fresh, loin, center rib (roasts), boneless, separable lean and fat, cooked, roasted 0.56 mcg 100 grams Vitamin B-12 Fish, ling, raw 0.56 mcg 100 grams Vitamin B-12 Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, broiled 0.56 mcg 100 grams Vitamin B-12 Fast Food, Pizza Chain, 14" Pizza, cheese topping, thick crust 0.56 mcg 100 grams Vitamin B-12 Yogurt, plain, low fat, 12 grams protein per 8 ounce 0.56 mcg 100 grams Vitamin B-12 Fast foods, croissant, with egg, cheese, and sausage 0.56 mcg 100 grams Vitamin B-12 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber (formerly ROSS) 0.56 mcg 100 grams Vitamin B-12 Pork, cured, ham -- water added, slice, bone-in, separable lean and fat, heated, pan-broil
