Value Per Nutrient Food 0.58 mcg 100 grams Vitamin B-12 Pork, cured, ham, shank, bone-in, separable lean and fat, heated, roasted 0.58 mcg 100 grams Vitamin B-12 Pork and turkey sausage, pre-cooked 0.58 mcg 100 grams Vitamin B-12 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, broiled 0.58 mcg 100 grams Vitamin B-12 Fast foods, vanilla, light, soft-serve ice cream, with cone 0.58 mcg 100 grams Vitamin B-12 Gravy, turkey, dry 0.58 mcg 100 grams Vitamin B-12 ENSURE FIBER WITH FOS, liquid 0.58 mcg 100 grams Vitamin B-12 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 0.58 mcg 100 grams Vitamin B-12 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted
