Value Per Nutrient Food 0.58 mcg 100 grams Vitamin B-12 Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 0.58 mcg 100 grams Vitamin B-12 Egg custards, dry mix, prepared with 2% milk 0.58 mcg 100 grams Vitamin B-12 Pork, Leg sirloin tip roast, boneless, separable lean and fat, cooked, braised 0.58 mcg 100 grams Vitamin B-12 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone 0.58 mcg 100 grams Vitamin B-12 Pork, cured, ham -- water added, slice, bone-in, separable lean only, heated, pan-broil 0.58 mcg 100 grams Vitamin B-12 McDONALD'S, McFLURRY with OREO cookies 0.58 mcg 100 grams Vitamin B-12 Light Ice Cream, soft serve, blended with cookie pieces 0.58 mcg 100 grams Vitamin B-12 Sausage, smoked link sausage, pork and beef
