Value Per Nutrient Food 0.61 mcg 100 grams Vitamin B-12 Fast foods, croissant, with egg and cheese 0.61 mcg 100 grams Vitamin B-12 Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite 0.61 mcg 100 grams Vitamin B-12 Pork, cured, ham with natural juices, rump, bone-in, separable lean only, heated, roasted 0.61 mcg 100 grams Vitamin B-12 Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium 0.61 mcg 100 grams Vitamin B-12 Pork, cured, ham, shank, bone-in, separable lean only, heated, roasted 0.61 mcg 100 grams Vitamin B-12 Pork, fresh, loin, sirloin (roasts), bone-in, separable lean only, cooked, roasted 0.61 mcg 100 grams Vitamin B-12 POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed 0.61 mcg 100 grams Vitamin B-12 Fast foods, taco
