Value Per Nutrient Food 0.63 mcg 100 grams Vitamin B-12 Pork, fresh, leg (ham), whole, separable lean and fat, raw 0.63 mcg 100 grams Vitamin B-12 Fast foods, submarine sandwich, with tuna salad 0.63 mcg 100 grams Vitamin B-12 APPLEBEE'S, Double Crunch Shrimp 0.63 mcg 100 grams Vitamin B-12 Cheese, cottage, lowfat, 1% milkfat, lactose reduced 0.63 mcg 100 grams Vitamin B-12 KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed 0.62 mcg 100 grams Vitamin B-12 Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised 0.62 mcg 100 grams Vitamin B-12 DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked 0.62 mcg 100 grams Vitamin B-12 Fast Food, Pizza Chain, 14" Pizza, pepperoni topping, thick crust