Value Per Nutrient Food 0.64 mcg 100 grams Vitamin B-12 Pork, fresh, loin, center rib (chops), bone-in, separable lean and fat, cooked, braised 0.64 mcg 100 grams Vitamin B-12 KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed 0.63 mcg 100 grams Vitamin B-12 Cheese, cottage, lowfat, 1% milkfat 0.63 mcg 100 grams Vitamin B-12 Cheese, cottage, lowfat, 1% milkfat, no sodium added 0.63 mcg 100 grams Vitamin B-12 Pork, fresh, loin, whole, separable lean only, raw 0.63 mcg 100 grams Vitamin B-12 Pork, cured, ham, slice, bone-in, separable lean and fat, heated, pan-broil 0.63 mcg 100 grams Vitamin B-12 Rice drink, unsweetened, with added calcium, vitamins A and D 0.63 mcg 100 grams Vitamin B-12 Pork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised
