Value Per Nutrient Food 0.76 mcg 100 grams Vitamin B-12 Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted 0.76 mcg 100 grams Vitamin B-12 Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled 0.76 mcg 100 grams Vitamin B-12 Egg, whole, cooked, scrambled 0.76 mcg 100 grams Vitamin B-12 OSCAR MAYER, Ham and Cheese Loaf 0.76 mcg 100 grams Vitamin B-12 Egg, whole, cooked, omelet 0.76 mcg 100 grams Vitamin B-12 Restaurant, Latino, empanadas, beef, prepared 0.75 mcg 100 grams Vitamin B-12 Fast foods, burrito, with beans and meat 0.75 mcg 100 grams Vitamin B-12 Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
