Value Per Nutrient Food 0.93 mcg 100 grams Vitamin B-12 Restaurant, family style, fried mozzarella sticks 0.93 mcg 100 grams Vitamin B-12 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw 0.93 mcg 100 grams Vitamin B-12 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, select, raw 0.93 mcg 100 grams Vitamin B-12 Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean and fat, cooked, braised 0.93 mcg 100 grams Vitamin B-12 Pork, cured, shoulder, arm picnic, separable lean and fat, roasted 0.93 mcg 100 grams Vitamin B-12 USDA Commodity, pork, canned 0.92 mcg 100 grams Vitamin B-12 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, raw 0.92 mcg 100 grams Vitamin B-12 Cheese, mozzarella, nonfat
