Value Per Nutrient Food 7.69 mcg 100 grams Vitamin B-12 MORNINGSTAR FARMS Grillers Quarter Pound Veggie Burger, frozen, unprepared 7.69 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal 7.60 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, HARMONY 7.50 mcg 100 grams Vitamin B-12 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush 7.49 mcg 100 grams Vitamin B-12 Fish, trout, mixed species, cooked, dry heat 7.43 mcg 100 grams Vitamin B-12 Fish, salmon, red, (sockeye), canned, smoked (Alaska Native) 7.40 mcg 100 grams Vitamin B-12 MORNINGSTAR FARMS Veggie Breakfast Sausage Links, frozen, unprepared 7.38 mcg 100 grams Vitamin B-12 Fish, salmon, king (chinook), raw (Alaska Native)
