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Nutrition - Page 23 of Foods High in Vitamin B-12
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This is page 23 of 496 displaying 3961 foods ordered by their concentration of Vitamin B-12 per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
8.08 mcg100 gramsVitamin B-12Turkey, gizzard, all classes, cooked, simmered
8.08 mcg100 gramsVitamin B-12Fish, Salmon, Chum, raw (Alaska Native)
8.07 mcg100 gramsVitamin B-12Pate, chicken liver, canned
8.00 mcg100 gramsVitamin B-12Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES
7.90 mcg100 gramsVitamin B-12Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
7.82 mcg100 gramsVitamin B-12Fish, salmon, sockeye (red), raw (Alaska Native)
7.79 mcg100 gramsVitamin B-12Fish, trout, mixed species, raw
7.79 mcg100 gramsVitamin B-12Pork, fresh, variety meats and by-products, kidneys, cooked, braised
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