Value Per Nutrient Food 1.11 mcg 100 grams Vitamin B-12 Veal, loin, separable lean and fat, raw 1.11 mcg 100 grams Vitamin B-12 Egg, whole, cooked, hard-boiled 1.11 mcg 100 grams Vitamin B-12 Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D 1.11 mcg 100 grams Vitamin B-12 Babyfood, meat, turkey, strained 1.11 mcg 100 grams Vitamin B-12 Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.11 mcg 100 grams Vitamin B-12 Crustaceans, shrimp, mixed species, raw 1.11 mcg 100 grams Vitamin B-12 Pork, ground, 72% lean / 28% fat, cooked, pan-broiled 1.11 mcg 100 grams Vitamin B-12 Cheese product, pasteurized process, cheddar or american, reduced fat