Value Per Nutrient Food 1.17 mcg 100 grams Vitamin B-12 Fish, tuna, white, canned in water, drained solids 1.17 mcg 100 grams Vitamin B-12 Pork, ground, 72% lean / 28% fat, cooked, crumbles 1.17 mcg 100 grams Vitamin B-12 Egg custards, dry mix 1.17 mcg 100 grams Vitamin B-12 Veal, leg (top round), separable lean and fat, cooked, braised 1.17 mcg 100 grams Vitamin B-12 Veal, leg (top round), separable lean and fat, cooked, roasted 1.17 mcg 100 grams Vitamin B-12 Fish, tuna, white, canned in water, without salt, drained solids 1.17 mcg 100 grams Vitamin B-12 Sandwiches and burgers, roast beef sandwich with cheese 1.16 mcg 100 grams Vitamin B-12 Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted
