Value Per Nutrient Food 1.18 mcg 100 grams Vitamin B-12 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, raw 1.18 mcg 100 grams Vitamin B-12 Cocoa mix, no sugar added, powder 1.18 mcg 100 grams Vitamin B-12 Veal, loin, separable lean only, raw 1.18 mcg 100 grams Vitamin B-12 Fast foods, cheeseburger; double, regular patty; with condiments 1.18 mcg 100 grams Vitamin B-12 Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw 1.18 mcg 100 grams Vitamin B-12 Veal, leg (top round), separable lean only, cooked, roasted 1.18 mcg 100 grams Vitamin B-12 McDONALD'S, Double Cheeseburger 1.18 mcg 100 grams Vitamin B-12 Knackwurst, knockwurst, pork, beef