Value Per Nutrient Food 1.27 mcg 100 grams Vitamin B-12 Veal, sirloin, separable lean and fat, raw 1.27 mcg 100 grams Vitamin B-12 Fish, halibut, Atlantic and Pacific, cooked, dry heat 1.27 mcg 100 grams Vitamin B-12 Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce 1.27 mcg 100 grams Vitamin B-12 Fast foods, bagel, with breakfast steak, egg, cheese, and condiments 1.27 mcg 100 grams Vitamin B-12 Corned beef loaf, jellied 1.27 mcg 100 grams Vitamin B-12 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw 1.27 mcg 100 grams Vitamin B-12 Veal, ground, cooked, broiled 1.26 mcg 100 grams Vitamin B-12 Cheese food, pasteurized process, american, without di sodium phosphate