Value Per Nutrient Food 1.30 mcg 100 grams Vitamin B-12 Pork, cured, shoulder, blade roll, separable lean and fat, unheated 1.30 mcg 100 grams Vitamin B-12 Mollusks, squid, mixed species, raw 1.30 mcg 100 grams Vitamin B-12 Turkey sausage, fresh, raw 1.30 mcg 100 grams Vitamin B-12 Frankfurter, beef and pork, low fat 1.30 mcg 100 grams Vitamin B-12 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, raw 1.30 mcg 100 grams Vitamin B-12 Fish, yellowtail, mixed species, raw 1.30 mcg 100 grams Vitamin B-12 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw 1.30 mcg 100 grams Vitamin B-12 Pork, cured, bacon, cooked, pan-fried