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Nutrition - Page 21 of Foods High in Vitamin B-12
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This is page 21 of 496 displaying 3961 foods ordered by their concentration of Vitamin B-12 per 100 grams. Click any food name to see its full nutritional profile.
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per common measure #1
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ValuePerNutrientFood
8.75 mcg100 gramsVitamin B-12Mollusks, oyster, eastern, wild, raw
8.71 mcg100 gramsVitamin B-12Fish, mackerel, Atlantic, raw
8.71 mcg100 gramsVitamin B-12Emu, top loin, cooked, broiled
8.55 mcg100 gramsVitamin B-12Beef, variety meats and by-products, heart, raw
8.52 mcg100 gramsVitamin B-12Emu, ground, cooked, pan-broiled
8.52 mcg100 gramsVitamin B-12Fish, salmon, coho (silver), raw (Alaska Native)
8.49 mcg100 gramsVitamin B-12Pork, fresh, variety meats and by-products, kidneys, raw
8.45 mcg100 gramsVitamin B-12Chicken, roasting, giblets, cooked, simmered
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