Value Per Nutrient Food 1.34 mcg 100 grams Vitamin B-12 Veal, composite of trimmed retail cuts, separable lean and fat, raw 1.34 mcg 100 grams Vitamin B-12 Veal, sirloin, separable lean only, raw 1.34 mcg 100 grams Vitamin B-12 Beef, flank, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.34 mcg 100 grams Vitamin B-12 Veal, ground, raw 1.34 mcg 100 grams Vitamin B-12 Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 1.34 mcg 100 grams Vitamin B-12 Poultry food products, ground turkey, cooked 1.33 mcg 100 grams Vitamin B-12 Veal, breast, whole, boneless, separable lean and fat, cooked, braised 1.33 mcg 100 grams Vitamin B-12 Veal, breast, plate half, boneless, separable lean and fat, cooked, braised