Value Per Nutrient Food 1.38 mcg 100 grams Vitamin B-12 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw 1.38 mcg 100 grams Vitamin B-12 Cheese, mexican, queso anejo 1.38 mcg 100 grams Vitamin B-12 Fast foods, cheeseburger; double, regular patty; plain 1.37 mcg 100 grams Vitamin B-12 Luxury loaf, pork 1.37 mcg 100 grams Vitamin B-12 Veal, shoulder, arm, separable lean and fat, raw 1.37 mcg 100 grams Vitamin B-12 Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.37 mcg 100 grams Vitamin B-12 Sports drink, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink 1.37 mcg 100 grams Vitamin B-12 Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
