Value Per Nutrient Food 1.47 mcg 100 grams Vitamin B-12 Cheese, muenster 1.47 mcg 100 grams Vitamin B-12 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw 1.46 mcg 100 grams Vitamin B-12 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 1.46 mcg 100 grams Vitamin B-12 Veal, rib, separable lean and fat, cooked, roasted 1.46 mcg 100 grams Vitamin B-12 Cheese, provolone, reduced fat 1.46 mcg 100 grams Vitamin B-12 Cheese, provolone 1.45 mcg 100 grams Vitamin B-12 Beef, round, bottom round roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.45 mcg 100 grams Vitamin B-12 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled
