Value Per Nutrient Food 1.51 mcg 100 grams Vitamin B-12 Sausage, Polish, pork and beef, smoked 1.51 mcg 100 grams Vitamin B-12 Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded 1.51 mcg 100 grams Vitamin B-12 Beef, variety meats and by-products, thymus, cooked, braised 1.51 mcg 100 grams Vitamin B-12 Fast foods, cheeseburger; single, large patty; plain 1.50 mcg 100 grams Vitamin B-12 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder 1.50 mcg 100 grams Vitamin B-12 KELLOGG, KELLOGG'S EGGO, Banana Bread Waffles 1.50 mcg 100 grams Vitamin B-12 Game meat, elk, round, separable lean only, cooked, broiled 1.50 mcg 100 grams Vitamin B-12 Infant formula, PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, soy, powder (formerly WYETH-AYERST)