Value Per Nutrient Food 1.54 mcg 100 grams Vitamin B-12 Fast foods, cheeseburger;single, large patty; with condiments, vegetables and mayonnaise 1.54 mcg 100 grams Vitamin B-12 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.54 mcg 100 grams Vitamin B-12 KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles 1.54 mcg 100 grams Vitamin B-12 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled 1.54 mcg 100 grams Vitamin B-12 Beef, round, eye of round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 1.54 mcg 100 grams Vitamin B-12 Cheese, gouda 1.54 mcg 100 grams Vitamin B-12 WENDY'S, CLASSIC SINGLE Hamburger, with cheese 1.54 mcg 100 grams Vitamin B-12 Cheese, edam
