Value Per Nutrient Food 1.57 mcg 100 grams Vitamin B-12 Frankfurter, meat, heated 1.57 mcg 100 grams Vitamin B-12 Smoked link sausage, pork and beef, nonfat dry milk added 1.57 mcg 100 grams Vitamin B-12 Beef, round, top round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled 1.57 mcg 100 grams Vitamin B-12 Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 1.57 mcg 100 grams Vitamin B-12 Veal, shoulder, arm, separable lean only, cooked, roasted 1.57 mcg 100 grams Vitamin B-12 Frankfurter, meat 1.57 mcg 100 grams Vitamin B-12 KELLOGG'S Eggo Lowfat Homestyle Waffles 1.57 mcg 100 grams Vitamin B-12 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
