Value Per Nutrient Food 1.60 mcg 100 grams Vitamin B-12 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.60 mcg 100 grams Vitamin B-12 Bratwurst, pork, beef and turkey, lite, smoked 1.60 mcg 100 grams Vitamin B-12 Ground turkey, 85% lean, 15% fat, pan-broiled crumbles 1.60 mcg 100 grams Vitamin B-12 Beef, rib eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.60 mcg 100 grams Vitamin B-12 LOMA LINDA Redi-Burger, canned, unprepared 1.60 mcg 100 grams Vitamin B-12 Fish, haddock, smoked 1.60 mcg 100 grams Vitamin B-12 WORTHINGTON Prosage Roll, frozen, unprepared 1.60 mcg 100 grams Vitamin B-12 Fast foods, salad, vegetable, tossed, without dressing, with shrimp