Value Per Nutrient Food 1.65 mcg 100 grams Vitamin B-12 Cheese, brie 1.65 mcg 100 grams Vitamin B-12 Babyfood, meat, veal, strained 1.65 mcg 100 grams Vitamin B-12 Frankfurter, beef, heated 1.65 mcg 100 grams Vitamin B-12 Veal, composite of trimmed retail cuts, separable lean only, cooked 1.65 mcg 100 grams Vitamin B-12 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 1.64 mcg 100 grams Vitamin B-12 Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 1.64 mcg 100 grams Vitamin B-12 Veal, shank (fore and hind), separable lean only, cooked, braised 1.64 mcg 100 grams Vitamin B-12 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled