Value Per Nutrient Food 1.66 mcg 100 grams Vitamin B-12 Fast foods, hamburger, large, single patty, with condiments 1.66 mcg 100 grams Vitamin B-12 USDA Commodity, cheese, cheddar, reduced fat 1.66 mcg 100 grams Vitamin B-12 Crustaceans, shrimp, mixed species, cooked, moist heat 1.66 mcg 100 grams Vitamin B-12 Cheese, Mexican, blend, reduced fat 1.66 mcg 100 grams Vitamin B-12 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled 1.66 mcg 100 grams Vitamin B-12 USDA Commodity, beef, canned 1.66 mcg 100 grams Vitamin B-12 Fast foods, hamburger; single, large patty; with condiments 1.66 mcg 100 grams Vitamin B-12 Game meat, buffalo, water, raw