Value Per Nutrient Food 1.73 mcg 100 grams Vitamin B-12 Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw 1.73 mcg 100 grams Vitamin B-12 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 1.73 mcg 100 grams Vitamin B-12 Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw 1.73 mcg 100 grams Vitamin B-12 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 1.73 mcg 100 grams Vitamin B-12 Beef, cured, smoked, chopped beef 1.73 mcg 100 grams Vitamin B-12 Sausage, pork and beef, with cheddar cheese, smoked 1.73 mcg 100 grams Vitamin B-12 Beef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.73 mcg 100 grams Vitamin B-12 Swisswurst, pork and beef, with swiss cheese, smoked
