Value Per Nutrient Food 1.76 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw 1.76 mcg 100 grams Vitamin B-12 Beef, round, top round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.76 mcg 100 grams Vitamin B-12 Beef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.76 mcg 100 grams Vitamin B-12 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 1.76 mcg 100 grams Vitamin B-12 Pastrami, beef, 98% fat-free 1.76 mcg 100 grams Vitamin B-12 Salami, pork, beef, less sodium 1.75 mcg 100 grams Vitamin B-12 Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.75 mcg 100 grams Vitamin B-12 Game meat, buffalo, water, cooked, roasted
