Value Per Nutrient Food 1.80 mcg 100 grams Vitamin B-12 Beef, short loin, top loin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.80 mcg 100 grams Vitamin B-12 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 1.79 mcg 100 grams Vitamin B-12 Soup, oyster stew, canned, condensed 1.79 mcg 100 grams Vitamin B-12 Game meat , bison, ground, raw 1.79 mcg 100 grams Vitamin B-12 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 1.78 mcg 100 grams Vitamin B-12 Fish, halibut, raw, with skin (Alaska Native) 1.78 mcg 100 grams Vitamin B-12 Beef, cured, corned beef, brisket, raw 1.77 mcg 100 grams Vitamin B-12 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8"fat, choice, cooked, broiled
