Value Per Nutrient Food 1.81 mcg 100 grams Vitamin B-12 Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 1.81 mcg 100 grams Vitamin B-12 Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 1.80 mcg 100 grams Vitamin B-12 MORNINGSTAR FARMS MeatFree Buffalo Wings, frozen, unprepared 1.80 mcg 100 grams Vitamin B-12 WORTHINGTON Dinner Roast, frozen, unprepared 1.80 mcg 100 grams Vitamin B-12 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised 1.80 mcg 100 grams Vitamin B-12 MORNINGSTAR FARMS Meal Starters Chik'n Strips, frozen, unprepared 1.80 mcg 100 grams Vitamin B-12 Ground turkey, 93% lean, 7% fat, patties, broiled 1.80 mcg 100 grams Vitamin B-12 Fast foods, hamburger; double, large patty; with condiments and vegetables
