Value Per Nutrient Food 1.89 mcg 100 grams Vitamin B-12 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, raw 1.89 mcg 100 grams Vitamin B-12 Beef, round, bottom round, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 1.88 mcg 100 grams Vitamin B-12 OSCAR MAYER, Salami (hard) 1.88 mcg 100 grams Vitamin B-12 Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw 1.88 mcg 100 grams Vitamin B-12 Beef, short loin, top loin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 1.88 mcg 100 grams Vitamin B-12 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, all grades, raw 1.88 mcg 100 grams Vitamin B-12 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 1.87 mcg 100 grams Vitamin B-12 Beef, round, top round, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
