Value Per Nutrient Food 1.90 mcg 100 grams Vitamin B-12 Cereal wafer straws, KELLOGG, APPLE JACKS Cereal straws 1.90 mcg 100 grams Vitamin B-12 Cereal wafer straws, KELLOGG, COCOA KRISPIES Cereal straws 1.90 mcg 100 grams Vitamin B-12 Fish, tuna, fresh, skipjack, raw 1.90 mcg 100 grams Vitamin B-12 Fish, catfish, channel, cooked, breaded and fried 1.90 mcg 100 grams Vitamin B-12 Cereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws 1.90 mcg 100 grams Vitamin B-12 WORTHINGTON FriPats, frozen, unprepared 1.89 mcg 100 grams Vitamin B-12 Beef, round, top round, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled 1.89 mcg 100 grams Vitamin B-12 Beef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled
