Value Per Nutrient Food 10.80 mcg 100 grams Vitamin B-12 Beef, variety meats and by-products, heart, cooked, simmered 10.80 mcg 100 grams Vitamin B-12 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 10.80 mcg 100 grams Vitamin B-12 Margarine-like, vegetable oil spread, 60% fat, tub, with salt 10.80 mcg 100 grams Vitamin B-12 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D 10.51 mcg 100 grams Vitamin B-12 Egg, whole, dried, stabilized, glucose reduced 10.38 mcg 100 grams Vitamin B-12 Crustaceans, crab, dungeness, cooked, moist heat 10.38 mcg 100 grams Vitamin B-12 Crustaceans, crab, queen, cooked, moist heat 10.30 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, TOTAL, Cranberry Crunch
