Value Per Nutrient Food 2.06 mcg 100 grams Vitamin B-12 Veal, shoulder, blade, separable lean only, cooked, roasted 2.05 mcg 100 grams Vitamin B-12 USDA Commodity, beef, patties (100%), frozen, raw 2.05 mcg 100 grams Vitamin B-12 Brotwurst, pork, beef, link 2.04 mcg 100 grams Vitamin B-12 Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 2.03 mcg 100 grams Vitamin B-12 Beef sausage, pre-cooked 2.03 mcg 100 grams Vitamin B-12 Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder 2.03 mcg 100 grams Vitamin B-12 Fish, wolffish, Atlantic, raw 2.03 mcg 100 grams Vitamin B-12 Pork, fresh, variety meats and by-products, lungs, cooked, braised
