Value Per Nutrient Food 2.17 mcg 100 grams Vitamin B-12 USDA Commodity, turkey taco meat, frozen, cooked 2.17 mcg 100 grams Vitamin B-12 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled 2.17 mcg 100 grams Vitamin B-12 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled 2.17 mcg 100 grams Vitamin B-12 Beef, ground, 85% lean meat / 15% fat, raw 2.16 mcg 100 grams Vitamin B-12 Lamb, domestic, rib, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 2.16 mcg 100 grams Vitamin B-12 Lamb, domestic, loin, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted 2.16 mcg 100 grams Vitamin B-12 Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 2.15 mcg 100 grams Vitamin B-12 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled
