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Nutrition - Page 146 of Foods High in Vitamin B-12
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This is page 146 of 496 displaying 3961 foods ordered by their concentration of Vitamin B-12 per 100 grams. Click any food name to see its full nutritional profile.
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ValuePerNutrientFood
2.20 mcg100 gramsVitamin B-12Game meat, bison, ribeye, separable lean only, trimmed to 0" fat, raw
2.20 mcg100 gramsVitamin B-12Fish, turbot, european, raw
2.20 mcg100 gramsVitamin B-12Fish, tilefish, raw
2.20 mcg100 gramsVitamin B-12Beef, short loin, t-bone steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
2.20 mcg100 gramsVitamin B-12Fish, tuna, white, canned in oil, drained solids
2.20 mcg100 gramsVitamin B-12LOMA LINDA Tender Rounds with Gravy, canned, unprepared
2.20 mcg100 gramsVitamin B-12Emu, full rump, cooked, broiled
2.20 mcg100 gramsVitamin B-12Fish, perch, mixed species, cooked, dry heat
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