Value Per Nutrient Food 2.28 mcg 100 grams Vitamin B-12 Game meat, bison, ground, cooked, pan-broiled 2.27 mcg 100 grams Vitamin B-12 Beef, short loin, t-bone steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, broiled 2.27 mcg 100 grams Vitamin B-12 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 2.27 mcg 100 grams Vitamin B-12 Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled 2.27 mcg 100 grams Vitamin B-12 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, select, cooked, broiled 2.27 mcg 100 grams Vitamin B-12 Beef, short loin, porterhouse steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 2.27 mcg 100 grams Vitamin B-12 Beef, short loin, t-bone steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 2.27 mcg 100 grams Vitamin B-12 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
