Value Per Nutrient Food 2.29 mcg 100 grams Vitamin B-12 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 2.29 mcg 100 grams Vitamin B-12 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA (formerly ROSS) 2.28 mcg 100 grams Vitamin B-12 Cheese, mozzarella, whole milk 2.28 mcg 100 grams Vitamin B-12 Lamb, New Zealand, imported, frozen, loin, separable lean only, raw 2.28 mcg 100 grams Vitamin B-12 Lamb, New Zealand, imported, frozen, rib, separable lean only, cooked, roasted 2.28 mcg 100 grams Vitamin B-12 Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised 2.28 mcg 100 grams Vitamin B-12 Lamb, domestic, foreshank, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 2.28 mcg 100 grams Vitamin B-12 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
