Value Per Nutrient Food 2.31 mcg 100 grams Vitamin B-12 Fish, bass, freshwater, mixed species, cooked, dry heat 2.31 mcg 100 grams Vitamin B-12 Cheese, mozzarella, part skim milk, low moisture 2.31 mcg 100 grams Vitamin B-12 Beef, chuck, blade roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 2.31 mcg 100 grams Vitamin B-12 Fish, cod, Pacific, cooked, dry heat 2.31 mcg 100 grams Vitamin B-12 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted (formerly ROSS) 2.31 mcg 100 grams Vitamin B-12 Fish, drum, freshwater, cooked, dry heat 2.31 mcg 100 grams Vitamin B-12 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted (formerly ROSS) 2.31 mcg 100 grams Vitamin B-12 Fish, sucker, white, cooked, dry heat
