Value Per Nutrient Food 12.20 mcg 100 grams Vitamin B-12 Veal, variety meats and by-products, brain, raw 12.20 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, TOTAL, Blueberry Pomegranate 12.20 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola without Raisins 12.00 mcg 100 grams Vitamin B-12 Mollusks, mussel, blue, raw 12.00 mcg 100 grams Vitamin B-12 Fish, mackerel, salted 12.00 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal 11.54 mcg 100 grams Vitamin B-12 Fish, roe, mixed species, cooked, dry heat 11.50 mcg 100 grams Vitamin B-12 Crustaceans, crab, alaska king, cooked, moist heat