Value Per Nutrient Food 2.58 mcg 100 grams Vitamin B-12 Lamb, New Zealand, imported, frozen, loin, separable lean only, cooked, broiled 2.57 mcg 100 grams Vitamin B-12 Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw 2.57 mcg 100 grams Vitamin B-12 Game meat, elk, ground, cooked, pan-broiled 2.57 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw 2.57 mcg 100 grams Vitamin B-12 Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, choice, cooked 2.57 mcg 100 grams Vitamin B-12 Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 2.57 mcg 100 grams Vitamin B-12 Beef, cured, thin-sliced beef 2.56 mcg 100 grams Vitamin B-12 Lamb, variety meats and by-products, mechanically separated, raw
