Value Per Nutrient Food 2.61 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw 2.61 mcg 100 grams Vitamin B-12 Lamb, ground, cooked, broiled 2.61 mcg 100 grams Vitamin B-12 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted 2.61 mcg 100 grams Vitamin B-12 Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, cooked 2.61 mcg 100 grams Vitamin B-12 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw 2.61 mcg 100 grams Vitamin B-12 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 2.61 mcg 100 grams Vitamin B-12 Lamb, new zealand, imported, frozen, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted 2.60 mcg 100 grams Vitamin B-12 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
