Value Per Nutrient Food 2.70 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, JUST RIGHT with Crunchy Nuggets 2.69 mcg 100 grams Vitamin B-12 Beef, carcass, separable lean and fat, select, raw 2.69 mcg 100 grams Vitamin B-12 Beef, chuck, arm pot roast, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 2.69 mcg 100 grams Vitamin B-12 Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 2.69 mcg 100 grams Vitamin B-12 Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 2.68 mcg 100 grams Vitamin B-12 Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 2.68 mcg 100 grams Vitamin B-12 Beef, round, top round, separable lean and fat, trimmed to 0" fat, select, cooked, braised 2.68 mcg 100 grams Vitamin B-12 APPLEBEE'S, 9 oz house sirloin steak
