Value Per Nutrient Food 2.70 mcg 100 grams Vitamin B-12 Beef, round, top round, separable lean only, trimmed to 0" fat, select, cooked, braised 2.70 mcg 100 grams Vitamin B-12 Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, choice, raw 2.70 mcg 100 grams Vitamin B-12 Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, choice, raw 2.70 mcg 100 grams Vitamin B-12 Beef, round, top round, separable lean only, trimmed to 0" fat, all grades, cooked, braised 2.70 mcg 100 grams Vitamin B-12 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 2.70 mcg 100 grams Vitamin B-12 DENNY'S, top sirloin steak 2.70 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, APPLE CINNAMON SQUARES MINI-WHEATS 2.70 mcg 100 grams Vitamin B-12 Beef, round, top round, separable lean only, trimmed to 0" fat, choice, cooked, braised
