Value Per Nutrient Food 14.00 mcg 100 grams Vitamin B-12 Cereals, KASHI HEART TO HEART, Instant Oatmeal, Apple Cinnamon, dry 14.00 mcg 100 grams Vitamin B-12 Cereals, KASHI HEART TO HEART, Instant Oatmeal, maple, dry 14.00 mcg 100 grams Vitamin B-12 Beef, variety meats and by-products, pancreas, raw 13.76 mcg 100 grams Vitamin B-12 Veal, variety meats and by-products, heart, raw 13.67 mcg 100 grams Vitamin B-12 Fish, herring, Atlantic, raw 13.57 mcg 100 grams Vitamin B-12 Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Honey Nut Oat Bar 13.57 mcg 100 grams Vitamin B-12 Formulated bar, MARS SNACKFOOD US, SNICKERS Marathon Double Chocolate Nut Bar 13.46 mcg 100 grams Vitamin B-12 Liverwurst spread
