Value Per Nutrient Food 2.73 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, POST Blueberry Morning 2.73 mcg 100 grams Vitamin B-12 Beef, shoulder pot roast or steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 2.73 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits 2.73 mcg 100 grams Vitamin B-12 Beef, ground, 80% lean meat / 20% fat, patty, cooked, broiled 2.73 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CLUSTERS 2.73 mcg 100 grams Vitamin B-12 Cereals ready-to-eat, GENERAL MILLS, BASIC 4 2.73 mcg 100 grams Vitamin B-12 Lamb, domestic, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised 2.73 mcg 100 grams Vitamin B-12 Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar
